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Sleep Well Banana Tea
Nourish your hair and skin with these simple banana beauty recipes—and get a good night
’
s rest with our Sleep Well Banana Tea.
Cook Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Drinks
Cuisine:
Vegan
Keyword:
sleep
Servings:
2
Author:
Hello Glow
Cost:
$5
Equipment
Small saucepan
Ingredients
2
cups
purified water
1
whole organic banana,
sliced
1-
inch
ginger knob,
peeled and cut into slices
1
cinnamon stick
2
anise stars
2–3
cloves
Instructions
Add all the ingredients into a medium saucepan and bring to a boil over medium heat.
Simmer for 10 minutes, then strain and drink warm.
Video
Notes
Drink tea about an hour before bed for the full beneficial effects.