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4 Healthy Gut Smoothies

Your entire body will feel better when your gut is happy.
Course: Drinks
Servings: 1 –2 servings
Author: Hello Glow

Equipment

  • Blender

Ingredients

Cinnamon Berry Smoothie

  • 1 ½ cups dairy-free plant milk
  • ½ avocado
  • 1 cup kale
  • 1 cup frozen berries
  • ¼ teaspoon cinnamon
  • 5 drops vanilla extract (optional)

Berry Flax Smoothie

  • 1 ½ cups dairy-free plant milk
  • ½ cup frozen or fresh berries
  • 1 cup spinach
  • 1 tablespoon flax seeds ground
  • 1 teaspoon peeled ginger root

Ultimate Gut Health Smoothie

  • ½ cup dairy-free plant milk
  • ½ cup dairy-free kefir or dairy-free yogurt unsweetened
  • 1 cup spinach or any leafy green
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 ounce aloe vera juice

Berry Beauty Smoothie

  • 1 ½ cups dairy-free plant milk or coconut water
  • 1 cup romaine lettuce
  • 1 cup kale
  • ½ cup berries
  • ½ avocado

Instructions

  • Add ingredients to a blender, and blend until smooth.