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Banana Tea
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Sleep Well Banana Tea

Nourish your hair and skin with these simple banana beauty recipes—and get a good night’s rest with our Sleep Well Banana Tea.
Cook Time15 minutes
Total Time15 minutes
Course: Drinks
Cuisine: Vegan
Keyword: sleep
Servings: 2
Author: Hello Glow
Cost: $5

Equipment

  • Small saucepan

Ingredients

  • 2 cups purified water
  • 1 whole organic banana, sliced
  • 1- inch ginger knob, peeled and cut into slices
  • 1 cinnamon stick
  • 2 anise stars
  • 2–3 cloves

Instructions

  • Add all the ingredients into a medium saucepan and bring to a boil over medium heat.
  • Simmer for 10 minutes, then strain and drink warm.

Video

Notes

Drink tea about an hour before bed for the full beneficial effects.