4 Healthy Gut Smoothies
Your entire body will feel better when your gut is happy.
Servings: 1 –2 servings
Author: Hello Glow
Cinnamon Berry Smoothie
- 1 ½ cups dairy-free plant milk
- ½ avocado
- 1 cup kale
- 1 cup frozen berries
- ¼ teaspoon cinnamon
- 5 drops vanilla extract (optional)
Berry Flax Smoothie
- 1 ½ cups dairy-free plant milk
- ½ cup frozen or fresh berries
- 1 cup spinach
- 1 tablespoon flax seeds ground
- 1 teaspoon peeled ginger root
Ultimate Gut Health Smoothie
- ½ cup dairy-free plant milk
- ½ cup dairy-free kefir or dairy-free yogurt unsweetened
- 1 cup spinach or any leafy green
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1 ounce aloe vera juice
Berry Beauty Smoothie
- 1 ½ cups dairy-free plant milk or coconut water
- 1 cup romaine lettuce
- 1 cup kale
- ½ cup berries
- ½ avocado