Your liver is the second largest organ in your body (besides your skin) and it affects everything: immunity, digestion, nutrient absorption, how your skin looks, and more. It’s important to keep your liver happy, and these 3 cleansing detox juice recipes, full of toxin-flushing veggies and herbs, are just the ticket to keep it in tip-top shape.
Liver Love Juice
Liver Love JuiceCucumber and celery have a high water content, while asparagus is a powerful diuretic. This mellow juice is perfect for when you need a fresh pick-me-up.
- 1 cucumber
- 5 asparagus spears
- 10 stalks celery
- Handful of parsley
- Handful of cilantro
- 2 lemons, peeled
- 2 ounces of aloe vera juice
Detox Baby Juice
A dash of cayenne and a little ginger kick this green juice up a notch—and they help stimulate your metabolism.
- 6 leaves kale
- 1 cucumber
- 5 stalks asparagus
- 5 stalks celery
- 1 inch piece fresh ginger
- Dash of cayenne
Liver + Gallbladder Flush Juice
Liver + Gallbladder Flush JuiceDandelion greens are a go-to detox green, and combined with lemon, celery and cucumber, they’re even more powerful. If you can’t find dandelion greens, try arugula or kale.
- 8 stalk celery
- 1 cucumber
- 1 lemon with peel
- 1 lemon, peeled
- 3 dandelion greens
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Thank you so much for these wonderful detox recipes.
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I love having new mixes for my homemade kombucha to flavor in. Now to set up a schedule for what to do first. Yummy
I don’t have a juicer so. Can I just make this in a Ninja blender? I imagine it won’t be smooth but I would still get the nutrients right?
Thats correct. You will get the nutrients. The only thing with the blender is that the juice also contains loads of fiber which makes it difficult for a person to consume in large quantities. Nevertheless it is a good start for a healthy lifestyle.
Wow! Thank you Dana! I love green juices and will definitely try the recipes ( they sound so yummy ) Btw, I have lost a lot of weight ( and feel so much better! ) with an ancient red tea detox. :) Highly recommend this to everyone who wants to loose weight and feel healthier in general! x
http://detox.frowmag.com/
Love, LOVE this article. Following this natural detox strategy after any weekend is a great idea (especially if going out an drinking).