I tried cloth diapers. I really, really did. The entire family gave me the side-eye and refused to participate in mommy’s crazy “experiment.” Of course, my timing was perfect—exactly when Henry started eating solid food, thus assuring that his poop would be as gross as possible. But I stubbornly soldiered on. It would get easier, right?
Nope. Fast forward a few weeks, and “easier” was as elusive as ever. During a particularly low moment (that followed a rather large blowout), I threw in the poop stick. Life is too short to spend hunched over the toilet. I went back to the beloved diapers that have reliably covered 3 kids, and while I added it to the list of things to feel guilty about, I was also really, very relieved.
What causes diaper rash?
Diaper rash begins when trapped moisture, chemicals, and friction irritate the skin. The irritation continues over time, and the harsh urine and stool inside a soiled diaper can make the irritation worse.
If no one is going to successfully pry the disposables from your overstuffed diaper bag either, then here’s one small change you can make. Recently, I switched out my diaper cream for a whipped shea baby butter. It’s one of those easy things that make you think: what took so long? No more need to wash hands to get rid of white cream residue.
Oh, and if you’re battling stubborn diaper rash, your little ones (and their buns) will thank you.
Natural treatments for diaper rash
1. Change often without irritating
Changing diapers is torture when baby’s bum is red, but frequent changes are necessary to reduce irritation and heal the skin. Wipe gently with wipes that have no fragrance, alcohol, or other ingredients that might cause reactions in irritated, sensitive skin. Try switching diaper brands if you think that could be a factor.
2. Protect with a zinc oxide cream
A cream containing zinc oxide creates a layer of physical protection on baby’s skin. You can try a store-bought version or make your own (this homemade natural sunscreen makes an amazing DIY diaper cream, btw).
3. Baking soda + oatmeal baths
A soothing oatmeal and baking soda bath can calm irritated tushes by reducing inflammation, and it helps to dry out rashes. It also works wonders on sunburns and bug bites.
4. Give it some “air time”
After the bath, slather on healing coconut oil or aloe vera, and give your baby some diaper-free time. I know the last thing you want is to be cleaning up pee-pee accidents, but letting things air out can speed skin healing.
5. Moisturize with coconut and shea butter
Meanwhile, shea butter is anti-inflammatory, and its antioxidants encourage healing [source]. Combine the two in a homemade baby butter, and you’ll never reach for a store-bought diaper rash cream again.
I’ve been experimenting with herb-infused oils, and I initially used olive oil infused with calendula for this recipe, an herb known for its healing properties [source]. But you can use essential oils if it’s easier. Lavender and chamomile are my go-to baby butter oils because of their anti-inflammatory properties, but you can use any oils you prefer.
I’m not sure if diapering is ever easy—and I’ve had 6 years of practice—but a diaper cream that nicely doubles as a hand moisturizer definitely helps!
DIY Whipped Baby Butter
This 4-ingredient diaper cream is a cinch to make. Simply melt the ingredients slowly in a double boiler and pour into a tin or glass jar to cool. Apply it to chapped skin several times a day to soothe inflammation and lock in moisture.
-½ cup unrefined shea butter
-¼ cup organic coconut oil
-¼ cup light oil (olive oil and almond oil are my faves)
Combine the oils and butters in a medium glass bowl or double boiler. Melt them, stirring every few minutes until well combined.
When the oils have melted, add the essential oils and stir well.
Let the mixture cool until just barely solidified. Place in the fridge to speed this up.
Then beat with a mixer until the butter turns creamy and frothy. This could take 5 to 10 minutes.
Transfer the mixture to a clean, lidded container.
If you keep your diaper cream clean and dry, it should last at least 6 months without needing refrigeration.
To use, apply a thin layer to irritated skin 2 to 3 times a day. This recipe is gentle enough to use daily, even if irritation isn’t present.
Baby Butter FAQs
What’s the difference between refined and unrefined shea butter?
Refined shea butter has been processed to remove the color, scent, and most of the healing properties. While it has a longer shelf life than the unrefined kind, the refined version doesn’t have as many of the skin-boosting benefits you might like in a diaper cream. However, both refined and unrefined shea butter will work in this recipe.
Should you put diaper cream on after every diaper change?
If your baby has sensitive skin, applying a gentle, natural diaper cream after every change can help prevent irritation. It’s also helpful to use when you feel it will be some time before the next diaper change, such as before bedtime or a long car ride. But it’s really just a matter of personal preference. Letting your baby’s skin breathe is important, too, so keep an eye out for changes, such as rashes or breakouts, and adjust your diaper routine accordingly.
Can I add zinc oxide to this baby butter recipe?
If you’d like to reap the protective properties of zinc oxide, go ahead and add a teaspoon of zinc oxide powder to your diaper cream.
What can I use in place of coconut oil?
In an effort to maintain the right consistency, it’s best to use an oil that’s solid at room temperature. I recommend cocoa butter or tallow, both of which can be found online or at a natural foods store.
Whipped Shea Baby Butter
- Medium bowl and/or double boiler
- Hand mixer
- 8 ounce jar with lid
- Combine the oils and butters in a medium glass bowl or double boiler. Melt them together, stirring every few minutes until combined.
- When the oils have melted completely, add the essential oils and stir well.
- Let the mixture cool until just barely solidified—I give it a stir every 10 minutes or so to check the consistency. Place in the fridge to speed this up.
- Then beat with a mixer until the butter turns creamy and frothy. This could take 5–10 minutes.
- Transfer to a clean, lidded container.
This article was medically reviewed by Dr. Gina Jansheski, a licensed, board-certified pediatrician with over 20 years of experience in practice. Learn more about Hello Glow’s medical reviewers here. As always, this is not personal medical advice, and we recommend that you talk with your doctor before using this recipe to determine what’s best for you.
Photos by Ana Stanciu218