DIY bath salts are inexpensive and great for all ailments. Learn how to make bath salts for cold and flu, achy, sore muscles, and everything in between.
Posts medically reviewed by Dr. Holly Smith, D.O.
Dr. Smith is a board certified physician in nephrology and internal medicine with a background in nutrition. She's also an avid runner, triathlete, and certified personal trainer. Learn more about Hello Glow's medical review board here.
Boost Your Mood With These Aromatherapy Shower Steamer Tablets
Because sometimes you just don’t have time for a relaxing soak in the tub.
12 Essential Oil Diffuser Blends for Stress
Ready to try essential oils for stress relief? Get 12 “stress-away recipes” to try in your home diffuser.
How to Make Hand Sanitizer with Essential Oils (Updated with CDC Recommendations)
Just in time for back-to-school (and cold season) – a hand sanitizer you can feel good about using.
10 Best Essential Oils to Get In (and Stay In) a Good Mood
Whether you’re prone to occasional bouts of the blues, or agitation and anxiety are more your issue, these 10 essential oils can help manage your moods.
The Best Essential Oils for Nails + a DIY Roll-On Cuticle Oil Blend
Strengthen your nails and heal dry cuticles with a refillable cuticle oil pen.
Make Your Own Massage Oil with 7 Essential Oil Blends + Uses
Get 6 DIY massage oil blends with both mind and body benefits. Because when massage is combined with aromatherapy, a happy synergy happens.
The Best Essential Oils for Inflammation + How to Use Them
Whether you’re dealing with a headache or a breakout, these anti-inflammatory oils can help.
8 Everyday Uses for Peppermint Oil
Peppermint is one of the most commonly used essential oils, and it’s easy to see why! Its cool, invigorating scent has countless uses both for your health and around the home. It’s my go-to solution for nausea and headaches. And this time of year anything peppermint instantly makes things feel like Christmas! When I think…