Losing weight is hard because you have to work against your body’s natural instincts. These tips will help your body work with you to lose those extra pounds.
Posts medically reviewed by Dr. Holly Smith, D.O.
Dr. Smith is a board certified physician in nephrology and internal medicine with a background in nutrition. She's also an avid runner, triathlete, and certified personal trainer. Learn more about Hello Glow's medical review board here.
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