A daily dry brushing routine isn't just good for the lymphatic system - it can also reduce the appearance of cellulite.
Posts medically reviewed by Dr. Holly Smith, D.O.
Dr. Smith is a board certified physician in nephrology and internal medicine with a background in nutrition. She's also an avid runner, triathlete, and certified personal trainer. Learn more about Hello Glow's medical review board here.
Whether you need an energy boost or something to help you de-stress, there's a mushroom for just about everything.
From fighting germs to relieving pain, peppermint is such a beneficial essential oil to have on hand.
Stock up on these before cold season starts!
Strengthen your nails and heal dry cuticles with a refillable cuticle oil pen.
Ready to try essential oils for stress relief? Get 12 “stress-away recipes” to try in your home diffuser.
Cleanse the air, relieve congestion, and boost immunity by diffusing these blends.
Whether you use it in a face mask or whip up a detox smoothie, you're going to love the benefits of this green superfood.
When you feel the sniffles coming on, reach for one of these amazing essential oils for colds, flu and respiratory ailments.
Losing weight is hard because you have to work against your body's natural instincts. These tips will help your body work with you to lose those extra pounds.
You've probably seen adaptogens mentioned before, but what exactly are they? Our holistic nutritionist tells you everything you need to know.
No time for a bath? Simple aromatherapy shower tablets are perfect for de-stressing, relaxation and rejuvenation.
You've bought them, now it's time to figure out what to do with them.
Shocker: studies have shown some of them are just as good as prescription treatments.
They're great for gifts, but you're going to want to save some bottles for yourself too!
Find out why you need to add rosemary essential oil to your stash.
Tension headaches are no match for this essential oil blend.
Whether you're dealing with a headache or a breakout, these anti-inflammatory oils can help.
We're sharing the best essential oils for stuffy noses and congestion - including several diffuser blends to help you breathe easier.
No matter what your hair type is, there's an essential oil for you.
Everything you need to know to make aromatherapy roll-ons at home, plus 10 essential oil blends for all sorts of ailments.
Get 6 DIY massage oil blends with both mind and body benefits. Because when massage is combined with aromatherapy, a happy synergy happens.
Because it's a little more complicated than just adding a few drops of oil and hopping in the tub.
DIY bath salts are inexpensive and great for all ailments. Learn how to make bath salts for cold and flu, achy, sore muscles, and everything in between.
Because sometimes you just don't have time for a relaxing soak in the tub.
Just in time for back-to-school (and cold season) - a hand sanitizer you can feel good about using.
Whether you're prone to occasional bouts of the blues, or agitation and anxiety are more your issue, these 10 essential oils can help manage your moods.
Keep your skin gorgeous—and fight acne, aging and dryness—with these essential oils for skin.
Frankincense oil has firming, toning, and healing properties that make it perfect for incorporating into your skincare routine. Here's how.