Lately I’ve been doing a lot of meal prep on the weekends after picking up our CSA box because if I don’t, some produce is likely to spoil by the end of the week. These Korean Barbecue Tofu Meal Prep Bowls can be divvied up into individual containers for grab-and-go lunches, or you can prepare…
These Chocolate Chunk Banana Oat Muffins are made with Greek yogurt and whole wheat flour, much healthier than your average muffins.
Is holiday over-indulgence doing a number on your digestive system? Try this remedy.
Make your own gorgeously rustic smudge sticks with herbs and flowers and enjoy their calming and pleasant aroma.
It smells amazing, it works beautifully… what’s not to love?!
When it comes to essential oils, looks can be deceiving. If you’re looking for the best brands of essential oils, here are our top picks.
A nutritionist explains how to get 8 servings of vegetables a day, what a serving of vegetables looks like, and shares some meal ideas.
Get the recipe for a healthy scalp oil recipe loaded with essential oils and herbs and learn how to give yourself a soothing scalp massage.
Whether it’s a burrito from Chipotle or a fresh homemade spring roll, wraps are pretty much the best kind of lunch because you get everything you need in one convenient package. It’s easy! Portable! Balanced! Some of our favorite things for a lunch. Ginger Peanut Tofu Wraps These Ginger Peanut Tofu Wraps are the perfect…